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Podcasts


If you are looking for resources mentioned in any of these programs

​please check out the Resource page.  

​If you don't see it listed, just write us a note.


Podcasts
(latest to earliest)

​
Both Sides Now is always interested in your tips and story ideas. Contact us at bothsidesnowbc@outlook.com 
​

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youtu.be/K9eEElepbZE
​Mike Levin and Gabe Jacob Ferman

Living with Schizoaffective Disorder

Podcast

#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO #BernadineFox
#radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety  #depression #health  #loveyourself #inspiration #mindset  #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport #growth #mentalhealthadvocate  #MikeLevin #GabeJacobFerman #schizoaffective

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Corey Preston on Mental Health Simplified

Corey talks about his life and the development of a
​Facebook Group called Mental Health Simplified


Podcast


#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO #BernadineFox
#radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare
#selflove #anxiety #mentalhealthmatters #depression #health #mindfulness  #loveyourself #inspiration #mindset  #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport #growth #mentalhealthadvocate  #CoreyPreston #MentalHealthSimplified

​

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​Chatting with Dr. Patricia Vickers

about the locating of about 215 unmarked graves of children on the
grounds of the Kamloops Residential Indian School

Podcast

#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO #BernadineFox
#radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare
#selflove #anxiety #mentalhealthmatters #depression #health #mindfulness  #loveyourself #inspiration #mindset  #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport #growth #mentalhealthadvocate  #Kamloops #residentschool #PatriciaVickers #buriedchildren
​

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Michelle Oucharek Deo 
and
Rex Smallboy 


Michelle talks about being an author talks and then indigenous Rapper, Rex Smallboy, chats
with Bernadine about the locating 215 buried children's bodies in unmarked graves
at Kamloop's Residential School.

Podcast


#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO #BernadineFox
#radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare
#selflove #anxiety #mentalhealthmatters #depression #health #mindfulness  #loveyourself #inspiration #mindset  #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport #growth #mentalhealthadvocate  #writing #Kamloops #residentschool #RexSmallboy #MichelleOucharekDeo #buriedchildren



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Anti-Racism
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Donna Barker, anti-racism expert, and Adrienne Smith, a  DTES boutique law firm offering assistance in the types of law that affect marginalized communities, talk about the impact racism has on mental health. 

Podcast
#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO #BernadineFox #radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters #depression #health #mindfulness  #loveyourself #inspiration #mindset  #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport #growth #mentalhealthadvocate  #nature #suicideprevention #anti-racism #racism



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 FACTBC UPDATE
and
Karen Hendrikson, Death Doula

Glen Grigg, Chair of FACTBC, gives us an update on FACTBC's efforts to get the BC Gov't regulate therapists and counsellors to protect clients. 
and
Karen Hendrickson, Co-Creator and Founder of the Death Doula Network, tells us what a Death Doula offers to those who are facing the end of their life and for those who support.  

Podcast


#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO #BernadineFox #radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters #depression #health #mindfulness  #loveyourself #inspiration #mindset  #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport #growth #mentalhealthadvocate  #nature #suicideprevention #death #deathdoula


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Kagan Goh
 On Being Bipolar

​Podcast

#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO #BernadineFox #radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters #depression #health #mindfulness  #loveyourself #inspiration #mindset  #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport #growth #mentalhealthadvocate  #nature #suicideprevention #estrangement




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​Charlotte Watson 
​on Family Estrangement

Podcast

#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO
#BernadineFox #radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters
#depression #health #mindfulness  #loveyourself #inspiration #mindset
 #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport
​#growth #mentalhealthadvocate  #nature #suicideprevention #estrangement

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​Rebecca
On childhood sexual trauma and its impact on her life now.

Image: Resonance by Rebecca

​Podcast

#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO
#BernadineFox #radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters
#depression #health #mindfulness  #loveyourself #inspiration #mindset
 #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport
​#growth #mentalhealthadvocate  #nature #suicideprevention #estrangement #sexualtrauma #childhoodtrauma

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​Bullseye the Clown
Bullying. What it is and what to do about it.

​Podcast



#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO
#BernadineFox #radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters
#depression #health #mindfulness  #loveyourself #inspiration #mindset
 #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport
​#growth #mentalhealthadvocate  #nature #suicideprevention #bullying #bullseyetheclown

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Alex Sangha
Social worker and film producer and 2021 Courage to Come Back award winner
​about coming out as gay within the South Asian community. Alex lives with bipolar.

Podcast

#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO
#BernadineFox #radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters
#depression #health #mindfulness  #loveyourself #inspiration #mindset
 #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport
​#growth #mentalhealthadvocate  #nature #suicideprevention #bipolar #alexSangha #couragetocomebackawards


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​Shari Ulrich
on Covid, Family Gatherings, and Future

​Podcast


#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO
#BernadineFox #radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters
#depression #health #mindfulness  #loveyourself #inspiration #mindset
 #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport
​#growth #mentalhealthadvocate  #nature #suicideprevention #famiy #covid #shariulrich


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David Roche, Order of Canada Recipient, on Facial Difference
Public Speaker at the White House and the Olympic Arts Festival in Australia speaks on an issue that is important to all of us: Facial Difference

​Podcast

#ReThreadingMadness #bothsidesnow #VancouverCoopRadio #CFRO
#BernadineFox #radioshow #podcast #publicaffairs #youtube #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters
#depression #health #mindfulness  #loveyourself #inspiration #mindset
 #wellbeing #recovery #ptsd #art #trauma  #mentalhealthsupport
​#growth #mentalhealthadvocate  #nature #suicideprevention #DavidRoche #OrderofCanada #facialdifference




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​ Dyspraxia

Feb 16 2021
with Rosemary May Richlings
​Bernadine sits down and chats with Rosemary about her experience of Dyspraxia

​​Podcast




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The Need for Mental Health Education in Schools

Bernadine and Glenn chat with DJ Kaur Gill and Jeremy Church about the important for adding mental health education to the curriculum in school.s 

Podcast


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First Responders and FACTBC

Bernadine and Glen sit down with Matt Johnston to discuss how the job impacts on First Responders and how therapy needs to be adjusted to work.

Podcast


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How COVID19 Impact on Loneliness
July 21 2020

Bernadine and Glen talk about how #COVID19 causes #loneliness, a depletion of #dopamine, and what we can do to combat that. 

Podcast


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The Impact of COVID19 on Human Trafficking
July 28 2020

Bernadine and Glen interview #MichelleSmith about the impact events like #COVID19 have on human trafficking. 

Podcast 

#humantrafficking #COVID #mentalhealth 



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COVID19 & Domestic Violence
May 19 2020

​Bernadine Fox on Both Sides Now interviews #TracyPorteous, Exe Dir / Ending Violence Assoc about surge in #domesticviolence during #COVID19, how to keep yourself or your friends and family safe, & how BC is preparing for it.

Podcast

quick exit


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COVID19: Social Isolation and Telehealth
May 12 2020
​
Bernadine Fox interviews ex-psychiatrist and artist Pierre Leichner about his residency in Lille France on social isolation to talk about how that applied to our social distancing during #COVID19. Then Michelle Morand talks with us about virtual health sessions and what to expect.

Podcast



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COVID19 & Kids
May 5 2020

Bernadine Fox and Glen Grigg on Both Sides Now interviews Michelle Oucharek-Deo,
along with her son, Owen, and 7 other young guests about the COVID19 pandemic’s impact on children.


Podcast



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COVID19 Part 2: Your Questions
April 28 2020

Bernadine Fox invites therapist, Glen Grigg, to answer our listener's
questions regarding COVID19 on Both Sides Now.

​Podcast


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Homeschooling during COVID19
April 21 2020

Bernadine Fox interviews education consultants Meghan Carrico
​and Charlotte Watson about #homeschooling during #COVID19. 

Podcast




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COVID19: Anxiety & Depression
April 14 2020
uploaded soon


​Both Sides Now on VCRadio 100.5FM: Bernadine interviews Glen Grigg
along with Jake and Steve to talk about #anxiety
and #depression and our collective experience of #COVID19 

                                            ​Podcast





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Intersect: 3 Artists talk about Art and
the Important of Colleagues around Mental Health

March 31 2020
​
Bernadine on Both Sides Now spends some time with
 Leef Evans, Sandra Yuen McKay, and Mike Levin
about their work as artists, their show at Lost & Found Café, and
how #Covid19 is impacting on their lives.

Podcast



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​Bipolar: Yes? No?
Mar 24 2020

Bernadine Fox on Both Sides Now sits down to chat with
Christa McDiarmid about her experience with depression, a bipolar diagnosis and Effexor. 

​Podcast


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Ativan: A Cautionary Tale
March 17 2020

Both Sides Now sits down with
trauma therapist, Helen Thomas about just how quickly she
became addicted to Ativan and how difficult it was to wean off of it.

​Podcast



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Bipolar 1 with Kagan Goh
March 10 2020

Ever wonder what goes on inside someone with Bipolar 1?   Both Sides Now interviews Kagan Goh (spoken word artist, playwright, actor, and award-winning documentary filmmaker) about just that.

​Podcast

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Drawbridge
March 3 2020

Joan Boxall, author of Drawbridge, joins us at @BothSidesNowBC
to talk about her brother Stephen A Corcoran and his use of art around #schizophrenia.

​Podcast


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Mar 10 2020
GrandParents Raising Grandkids
Both Sides Now interview Jane Bouey and Carol Madsen from
Grandparents Raising Grandkids
about their new research and then
Painter 8
after chat with Chrissy Cheung about Painter 8 and
     their exhibition about mental health in Edmonton Alberta
​Podcast

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Art and Mental Health: 
My Artist's Corner and Community Conversations

 Feb 25 2020

Teresa Morton from MAC and Penny Goldsmith from Highs and Lows Choir who hosted Community Conversations (Vancouver, BC) come in a discuss the importance of art in mental health. 
​Podcast


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Do You Know What Boundaries in Therapy Look Like?
Feb 4 2020
Bernadine Fox on Both Sides Now interviews Amy Lynn Johnson about boundaries in therapy; what do they look like and why they are important for clients to know. 
Podcast


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Trauma & Dissociation
Jan 28 2020
Both Sides Now Interviews Christine Forner, BA, BSW, MSW past-president of the International Society for the Study of Trauma and Dissociation about Depersonalization and Dissociative Identities. 
​Podcast


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The Dude's Club
Jan 21 2020
Bernadine Fox and Don Wright interview Sandy Lambert and Frank Cohn from the Dude's Club, a program for men throughout BC.
​Podcast

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Autism with Leslie Benisz and artist Manuel Axel Strain
January 9 2020
Bernadine Fox interviews Leslie Benisz about his experience living with autism and then Don Wright and Bernadine chat with Manuel Axel Strain about his upcoming exhibition at Gallery Gachet.
​Podcast



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Coping with Christmas
Dec 17 2019
@BothSidesNowBC interviews Jake and Victoria about the difficulties they have around Christmas. #BernadineFox and #DonWright chat about other issues that come up around this time for #traumasurvivors and #mentalhealthconsumers. 
Podcast

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​How Childhood Trauma Impacts Us as Adults
Dec 10 2019
Bernadine Fox & Don Wright  sit down w/ Brenda a woman who has experienced ongoing extreme childhood trauma (physical, emotional, sexual and neglect) to talk about what it did to her life and how she is now.  

Podcast


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Compassion Fatigue or Combat PTSD
Dec 3rd 2019
Blurb: On Both Sides Now, Bernadine Fox and Don Wright
interview Dr. Paul Whitehead about combat Ptsd.  Paul works with
military veterans, RCMP, and police depts to provide
psychological assistance for those who struggle with PTSD
due to their exposure to violence and trauma.

Podcast


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Cayton Report
Nov 19 2019
An interview with Bethany Lindsay and Glen Grigg about the Cayton Report
and the problems it highlighted in BCs system of Colleges 
​
Podcast




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Women and PTSD
Nov 12 2019
(uploaded soon)
Bernadine and Don interview actress and filmmaker Michelle Brezinski
about her experience with PTSD after a traumatic workplace experience. 
#ptsd #cptsd #michellebrezinski

Podcast


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A Woman of Courage and Outward Bound
Nov 3rd, 2019
Bernadine and Don interview Suzanne Venuta around
her experience taking 7 Outward Bound programs
#outwardbound #suzanneVenuta 
​
​​Podcast




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Writing for Mental Health

Bernadine and Don interview Lenore Rowntree
about her writing workshops for mental health consumers
​#writing #mentalhealth
​
Podcast


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Marriage Counselling Part 2
October 23 2019
​Bernadine sits down with a couple contemplating marriage counselling.
​#marriagecounselling

Podcast



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Marriage Counselling: What is It?
Oct 8 2019
Chris Burt, marriage and family counsellor, comes and talks with us
about what is marriage counselling and what can a couple expect in sessions.
#marriagecounselling #ChrisBurt

Podcast


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FACTBC 
Oct 1 2019
​Both Sides Now brought Glen Grigg into the studio to chat about FACTBC and why regulating therapists in the province of BC is vital to the well-being of everyone.  
​#FACTBC #regulating #therapist #counsellor #mentalhealth #BC

​Podcast
​​

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Political Torture
Sept 24 2019
#VAST #politicaltorture #mentalhealth #FrankCohn
Podcast




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​Surviving a Loss by Homicide or Suicide
Sept 17 2019
#JohnDube #homicide #suicide #mentalhealth

Podcast


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Home: A Story of One Boy Taken During the 60s Scoop
Sept 10, 2019
#60sScoop #AnthonyStonechild #mentalhealth #Peepeekisis 

Podcast



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Anxiety
August 27 2019
#anxiety #mentalhealth #SteveFerguson 

Podcast


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​
​Safeteens

August 20th 2019
#AnitaRoberts #Safeteens #mentalhealth #empowerment


Podcast


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​​Another Side of Suicide
August 13 2019
#suicide #mentalhealth #depression

Podcast


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​Dr. Patricia Vickers & First Nations Health Authority
August 6 2019
#firstnations #patriciavickers #mentalhealth #soulretrieval

​Podcast


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​Making Mental Health Funny
July 23 2019
#DavidGranirer #mentalhealth #comedy #depression #medication

​Podcast


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​​Inside Psychiatry
July 16 2019
#psychiatry #pierreleichner #mentalhealth 

Podcast

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From Leichner's exhibition entitled: "They say she is bipolar and he’s got OCD: The Diagnostic and Statistical Manual of Mental Disorders Text Re-Revised and Related Texts"

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​
​Aiden Scott & Speakbox

July 9 2019
#malesurvivors #sexualassault #mentalhealth #speakbox

​Podcast

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​Male Survivors of Sexual Abuse
July 2 2019
#malesurvivors #sexualassault #mentalhealth

Podcast


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​​Expressive Arts
June 25th 2019
#expressivearts #mentalhealth #choir 

​Podcast


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​​Dissociation and Dissociative Identities
June 18th 2019
#dissociation #dissociativeidentities #DID #trauma #CPTSD

Podcast


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​​Traumatic Brain Injury (TBI)
​June 4th 2019
#TBI #headinjury #concussion #Depression #socialanxiety

​Podcast
​(see resource page for further informati
on)


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​Dual Diagnosis
May 28th 2019
#DonaldAdams  #DualDiagnosis #CBT #OCD #BiPolar #Depression #Anxiety

Podcast

Featuring a song by DG Adams, 
The Terrorist


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​​Abuse in Therapy
May 21st, 2019
#ComingtoVoice #therapyabuse #FactBC 

Podcast


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​Depression
May 14th 2019
​​#ThomasMcKechnie #depression #theatre 

​​Podcast​


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​The Intersection between Outsider Art and Mental Health
May 7th 2019
​#outsiderart #PierreLechner #SteveBorton #art #mentalHealth 

 Podcast


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​​
​Schizoaffectice Disorder: What is it?  What does it look like?

April 30, 2019
​#SandraYuenMacKay #MySchizophrenicLife #BCMaleSurvivors #DonWright 

Podcast


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